Maintaining your mental health is just as important as your physical health - especially during your studies. To help this, we offer our students free mental health counselling. Our co-operation partner Katriito offers our students five free counselling sessions (1h/session) per academic year (1 September-31 August).
Mental health counselling is anonymous and it is not registered anywhere.
You can turn to a psychologist
if you experience any of these problems during your studies:- relationships and communicating;
- depression and anxiety (including exam and performance anxiety);
- adapting;
- excess stress and strain;
- study motivation and use of time;
- assertiveness and problem-solving;
- self-esteem and values system;
- dealing with complex and critical events in your life.
To register to counseling, please send an email to katriito@katriito.ee. When registering, please mention that you're studying at the Estonian Aviation Academy (even if you are here for Erasmus), otherwise we cannot compensate your counseling.
Academy contact person: Alice Ellamik, HR manager, alice.ellamik@eava.ee.
In case of a crisis, you can get help fast from here: